Spooky Orange Smoothie Recipe

Nutrition Facts

Serving Size: about 1 cup
    • Calories: 125
    • Fat: 4g
    • Saturated Fat: 3g
    • Cholesterol: 0
    • Sodium: 15mg
    • Carbohydrates: 22g
    • Fiber: 3g
    • Protein: 0

* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Spooky Orange Smoothie Recipe

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe

These fruity orange smoothies are a perfect fun Halloween treat before heading out for trick-or-treating. Sweet and refreshing, they’re delicious any time of year.

Ingredients

    • 3 cups frozen papaya cubes
    • 2 small ripe bananas, peeled, sliced and frozen
    • 1/4 cup fresh lime juice (about 2 limes)
    • 1 cup carrot juice
    • 1 cup light coconut milk

Preparation

    • In a blender, blend all ingredients until creamy and smooth. Chill in the refrigerator until serving. The smoothies will keep for up to 24 hours, chilled.
    • If serving for Halloween, cut 12 black triangles for the “eyes” and “nose” and 4 jack-o’-lantern mouths out of black construction paper. Tape the “faces” on 4 clear glasses. Pour the orange smoothies into the clear glasses and serve.
Yield: 4 servings

Nut Allergy: If you have an allergy to nuts or nut products, read the packaging, labels, warnings and directions for all ingredients in this recipe to determine whether the non-nut ingredients in this recipe were manufactured in a plant that processes nut products. We recommend that you do not solely rely on our information. For additional information about a product, please contact the manufacturer.

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Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing, Inc.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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