• This yummy green smoothie is loaded with healthy nutrients. Healthy coconut milk, mango and pineapple give this green smoothie a tropical twist.

  • Here’s a quick bread that you can grab as you’re running out the door. These savory muffins are the perfect size for a healthy snack or quick lunch.

  • This low-fat breakfast parfait is a great way to get protein into your breakfast. Cottage cheese and yogurt are sweetened with a touch of honey and raspberries.

  • These energizing fruit smoothies are bursting with berries. You can use frozen berries in these healthy smoothies, too; just make sure they are not packed in sugary syrup.

  • For an on-the-go breakfast, try these delicious, healthy muffins. These easy pumpkin muffins make a healthy snack, too.

  • This healthy muffin is a perfect grab-and-go snack. Made with whole wheat flour, these cheddar bacon muffins are a healthy snack for any time of the day.

  • These easy banana bites make a great, healthy kids’ snack or a quick pick-me-up before or after your workout. Keep them in the freezer until just before eating.

  • Perfect for a quick breakfast or healthy on-the-go snack, this banana bread is under 175 calories per slice. This healthy recipe is made with whole wheat flour. Sour cream makes it moist and keeps it ...

  • Peanut butter and bananas are always great together, and they just got tastier in this healthy smoothie. A delicious way to start the morning, this peanut butter smoothie is a healthy snack too.

  • Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.

Page 3 of 7

Copyright 2015 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein is strictly prohibited.